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John Clease played a funny peasant in Monty Python’s Holy Grail.  In a scene where the townspeople want to burn a witch he claims, “she turned me into a newt.”  Then, since he is obviously human he adds with a goofy smirk, “I got better.”  Whenever I do get better from something I hear that character’s voice in my head.  My back is doing better.  I have realized that a lot of the pain was coming from my glutes and hamstrings.  Nevertheless, my back was seriously messed up and until about two days ago I was wondering when it would improve.

Despite the pain and the spasms I continued to work out – at a much, much lighter level.  I stabilized my back and did a lot of upper body stuff and smooth cardio.  The gym has a Cybex elliptical that is so smooth I can’t tell if I’m moving forwards or backwards.  It is awesome!  I also did walk in the therapy pool.  I had to spend a couple of hours sewing up a tear on my new swimsuit.  The last time I used it at the club I put it into that spin-dryer.  Since it is a larger size it got all twisted up on the machine and I had to rip it out of there.  It was a brand-new suit and so I was determined to stitch it back together so that I could get my money’s worth out of it.  My mending job makes it look like some Frankenstein thing.  Anyway, I managed to salvage it and use it!  I also kept up with the ice and heat therapy at home.  I continued to take anti-inflammatory meds – but not the prescription.  I forced myself to keep active after brief periods of resting.  The result is that I’m doing a lot better.

Today I had a one hour swedish massage at a little spa in the downtown area.  The newspaper kids gave me a gift certificate there and I couldn’t imagine a better time to use it!  Wow, this was just what I needed.  The therapist found all of my knots and sore spots.  She spent a lot of time on my back, shoulders, and legs.  When she asked me to flip over I could barely move – that was because I was so relaxed.  The lavender aroma-therapy oil also helped to soothe away my tension.  I could really get used to such luxury, too bad my bank account can’t.  One thing that I wish I could take better advantage of is that foot massage.  Once, when I had visited San Francisco’s Chinatown I found a reflexology place.  I don’t know what they did to my feet, but it took an hour and I never had happier feet!  The massage today included some work on my feet.  That really helped me relax and feel better.  I will research online and see what other places in the vicinity might have reflexology.  I’d like to do that.

I would also like to re-visit accupuncture.  I did a series of treatments a little over a year ago.  It was too expensive to keep up, but it was awesome!  I could feel the chi responding to it; I also became aware of listening/feeling my body.  I am admitedly a needle-phob.  It takes a lot of mental prep to get me in to the lab for bloodwork.  So the idea of me laying on a table with needles sticking in me was pretty overwhelming at first.  But these needles are totally easy to handle.  They are tiny and flexible.  Sometimes I didn’t even feel them going in.  It turned out to be a very relaxing and rejuvinating experience.  The worst part was when I would feel chilly.  Anyway, the cost was my main hang up.  Scheduling time for the weekly sessions was also tough.  Once things got too crazy with my time and finances it was the treats like accupuncture that had to go.  I do think that it is extremely helpful for combating the chronic pain of R.A.  There are a lot of other things that it can help – which I read up on  – but, for me, the almost instant relief from joint pain was the deal maker.

So to add to my wonderful debt, I bought a Wii.  I’m not sure if I’m keeping it yet.  I’ve been wanting to get one for a long time.  Since I like the idea of interactive play, this seems to be a justifiable purchase.  I am thinking of taking it back because I can’t afford it.  I also can’t believe that I can drop the weight I need to drop and get my health to where it needs to be by playing video games.  That is a lot of money to gamble with on that notion.  I once bought a PS2 and barely even played it because I’m just not good at video games.  I’m already annoyed with the tennis games because I’m standing up and swinging like I would if I was actually hitting a ball and it messes up the shot and I end up hitting the net or hitting wide.  I almost just have to wrist the shots to make them go in.  I have one more week to figure out if I’ll keep the Wii or not.  Maybe I can see if my health insurance will pick it up.  Just kidding.

And regarding that whole health care issue: the government initiative thing.  I wish that I could understand the concept better.  I’m smart and I feel like I can wrap my mind around complex stuff – but, this gets me confused.  At times I think that one fair government-based health plan might be a good thing;  but then on the flip side I can not deny that we have an amazing state-of-the-art medical system that has thrived on competition and the capitalistic nature of our society.  We have “The Best” because we have created a market where one can buy the best.  If we level that field, then I’m not sure what will happen.  It is extremely complicated.  I’m glad to see that really smart people are at work on the problem.  I’m not sure what is really going to work to convince me one way or the other.  I fell asleep during the press conference – I was tired from working out.  I also can sense a lot of spin from the ultra-conservative side of the media.  I’m not liberal and I’m not conservative.  I guess I try to be ethical and educated when I feel a tug of war in things where my one little opinion is supposed to matter.  That is why I can’t say what I think.  Is re-vamping the system smart?  Not sure….Is it ethical?  Not clear.  So, for someone like me with a life-long battle ahead combating a disease that will spawn other medical conditions where I will want the very best care from the most adept and highly qualified doctors that benefit from cutting-edge advancements at pristine facilities paid in part from an insurance policy that I’ve worked hard to earn by getting my higher education and certificates and by paying into the benefits that my career allows me to enjoy….well, I guess, I’m just not so sure about this.  I guess I just want to see and know that I can be taken care of by the best.  But, at the same time, I want that for my fellow citizens too (as that is ethical).  The whole thing feels like a catch-22.

So what can I learn from this?  1. I got better.  2. I value alternative medicine and wish that I could afford to keep up with it.  3. I’m skeptical about the Wii actually keeping me motivated and on track (but that is all about me and nothing that an eletronic device can combat).  4. I can’t sort out the reality of our country’s health care dilema.  5. I’m way to wordy.

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The Sacred Balance by David Suzuki