You are currently browsing the category archive for the ‘spa therapies’ category.

So my week of spa treatments continues…

Thermojet.  This is an infrared body wrap system that is supposed to “melt” body fat.  I can’t say whether or not I’m a believer, but the heat does feel really good on my sore back and my crazy sore legs.  The process involves wrapping the core and the thighs in these silicon pads that then deliver infrared heat deep into the tissue.  The elevated temperature is supposed to cause a metabolic process whereby your fat cells react by shrinking.  I’ve looked on the Thermojet website and I think that if it was such an easy fix that more people would be using it.  I’m currently paying $75 per treatment and I’ve had 2.  I took my measurements at the beginning of my week and can say that there is some truth in the dropping of inches…that is the biggest claim – drop inches (I don’t know how that equates to pounds).  I’ve lost 1″ from bust, waist, hips, and thighs.  Of course, I sweat like crazy so maybe it is water weight.  I think I’ll know better with a few more wraps.  The positive benefits of heat, drinking more water, and spending 45 minutes just chilling out are certainly part of this treatment.

Reiki.  I will be having my 2nd Reiki treatment soon.  Although, again, there are a lot of skeptics that would say this is a bunch of hooey, I can’t help but think that there is something to be explored here.  Reiki is not a massage – as I thought it was.  Reiki involves a therapist using hand positions above the client’s body at points along the Chakras.  As the therapist (healer) does this, they sense and treat the Chi as it relates to that particular chakra.  After my experiences with acupuncture, this is strikingly similar.  You don’t need to undress for this treatment.  It lasts an hour and the therapist provided me with some interesting feedback following the session.  I didn’t provide her with anything more than a basic answer to a question before we started.  She asked me, “what do you want to achieve with this session?”  I said, “I’m not really sure.  I have physical ailments, which I imagine a lot of people do too.  I guess I’m just willing to see what you think.”  She seemed fine with that and then told me what she was going to do with putting her hands above the different places of my body.  She said that she often has people fall asleep and that is fine.  She also said some people claim they feel strange: lightweight, deeply relaxed, or warm.  She also said that clients have heard a humming sound or have seen lights.  So following the prep, I laid back and closed my eyes.  At first I had a bunch of racing thoughts.  I was thinking about how I could try to focus on random stuff so that I wasn’t falling under the power of suggestion.  I started to think about how much this was going to cost.  I thought about other things I had spent money on and then worried about money a little.  Then I thought about my grandma being sick and how she must feel alone.  I thought that I should be a better granddaughter.  I thought about how much stuff I need to do and started making lists in my head.  All of this thinking sped through my mind until I felt a pulling sensation in my jaw.  It felt like an ache – as if I had just worked really hard of chewing old gum.  So I thought about whether or not I had noticed that feeling at all and if that was from the healer’s hands being above my head.  Right as I was feeling that, she moved her hands to my ears.  Her hands did feel warm and once she switch to my ears my jaw didn’t feel like anything anymore.  Then I was just thinking about the warmth on my ears and how it felt good.  She stayed there a while and then moved to my eyes.  Again, her hands were warm.  At this point I just checked out.  That is, I started to feel very floaty – as if I could snap out of my body if I wanted to.  Then I thought that I could feel a massaging sensation, but not physically.  It was as if I could sense her cradling the energy and it was just held there above my physical body.  Now, at this point, I started to doubt myself.  I thought, “oh dang, I’m making this up and maybe I am asleep and just dreaming this.”  There was some drilling and hammering going on nearby and I felt my concentration wander to those sounds.  However, that warm, massaging, vibrating sensation continued.  Then I had some thoughts about how I’ve felt vertigo when I’ve meditated in the past.  I thought that is was strange how I wasn’t feeling that now.  I felt grounded and safe.  Also, with acupuncture, I could remember feeling so cold – sometimes so cold that I was physically shivering.  With this, I was warm and content.  The therapist’s last hand position was just below my feet.  It felt like something was draining from me.  I’m not sure if that was power of suggestion or not.  I kind of imagined that this floating feeling settled back into my body on the table and then that the bottoms of my heels were like the drains of a bathtub and that the plug had been pulled and the water was slowly and gently emptying.

When the therapist told me to open my eyes I felt extremely calm.  I just remained still.  I’ll try to recapture what she said.  She stood by the side of the table and said, “well that was very interesting.”  It didn’t look like she was searching to make anything up.  She continued, “I think that you just wanted to achieve calm and peace.  When I put my hands by your throat the angels told me that you have a beautiful voice.  That means that it isn’t just like singing, it is that what you say is beautiful and that you should keep sharing your words because they are good.  Your heart charkra, gave me an impression.  I saw an old man in glasses and dressed to go fishing.  Does that mean anything?”  I said no.  “Hmmmm, well he means something to me.  He reminds me of a person who was always, ‘me, me, me.’  When you are in a relationship it is supposed to be fifty fifty.  This man that I know was not like that, he was mean.  Yes, he represents a mean man.  Maybe it is like that for your heart.  You had someone who was ‘me, me, me’ and it hurt you.  That is just the impression I get.  I also tried to ask for more information, I wanted the angels to show me a clearer picture and they said, ‘no. that we are too connected to have anything more revealed.’  Sometimes we come across people that we might have been connected to in previous lives or in some other sense of energy.  I just don’t know.  When I was over your solar plexus, here-”  She gestured to my upper abs.  ” -well, I’ve never sensed so much strength.  You are a very, very strong person.  You have so much strength – you don’t even know.  You only see like this-” she gestured a waving motion up and down infront of her.  ” -you don’t see how beautiful you are inside.  You are very wonderful and the angels said that you need to try and see the miracles that are right infront of your nose.  Your strength is yellow energy, golden.  You can trust that you are on the right path and that you should follow it.”  I said, I don’t even know what path I’m on.  She replied, “you don’t need to know.  Just trust that you are on it.  When I was here-” she gestured to an area on my lower abs about even with my hips. ” -I sensed a lot of creativity.  I also saw a lot of orange.  But, yes, much creativity.  You are also very smart, and this is a gift.”  I don’t remember what she said until the last past with my feet.  “I usually try to see people are birds or trees.  With you, I saw a huge tree – huge.  Again, this tree is strong.  But the roots do not run down deep.  It is like the roots are spreading wide to try and explore everything all around, like popping up to see, ‘what is this about?  what is over there?’  You are only a little grounded and need to work on that.  It isn’t about knowing more, but about trusting and feeling like the steps you take here on earth are safe and solid.  With you, I want to get your roots deeper into the earth.  I also got a vision of you in Scotland or Ireland.  You were in a place that was very old, very peaceful, and very green.  Does this mean anything?”  I said that I didn’t think so.  I’m not Scottish or Irish.  “Hmmm, well I saw you in this place and you were very happy.”  Honestly, as she mentioned this my mind went to the most recent film of “Pride & Prejudice” where Kiera Knightly is poised at the edge of a rocky precipice in England.  She stands as this strong, independent female as the wind whips through her dress.  She is beautiful and strong and very inspirational in this shot.  It is one of my favorite scenes ever, and I own the film and always get goose bumps when I watch that shot.  In that shot, she makes being alone a symbol of strength.  It is funny that I thought of that so vividly.  I told her about the different sensations that I felt and that as much as I didn’t want to think I was feeling anything that I can’t deny that I did.  She said that sometimes people are in tune with that energy and that is probably the case here.  She said I need to drink a lot of water so that I could continue to allow the treatment to have an effect.  And that was it.  The rest of the weekend included a lot of what would have been stressful stuff, but I rode out those events with a calm, gracious, and patient attitude.  It was actually very out of character for me.  And, more importantly, where I had the opportunity to be a good granddaughter, I was.  That is too coincidental for me not to mention.

Monday morning I saw my doctor.  He reviewed my bloodwork and my thyroid is barely functioning.  I guess that explains a lot: being so tired, being achy, my crazy menstrual cycle.  So I have a follow up on in a bit and I really hope that I start getting my energy up and my mind in gear for the start of the school year.

Tuesday was spa day, again.  I used another gift card to get a manicure and a pedicure at the Coldwater Creek Spa.  Oh my goodness was that a nice treat.  My feet haven’t looked so cute in a long, long time.  The nail tech was super nice and tucked me into this awesome reclining chair.  The pedicure was heavenly.  It felt so good to have warm, soft feet.  The different creams and lotions smelled so good.  After the pedicure, I had my hands done.  The result is that I do feel prettier.  I didn’t purchase any product since I simply wanted to use the gift card and not spend any money (except for the tip, of course).  This would have been an expensive day had it been my money.  I know that I can’t afford to keep up the nice toes, so I find myself just looking at them a lot and liking the shiny, pink polish.

Today I spoke with a specialist in Ayurvedic Yoga massage.  It combined deep breathing, yoga poses, stretching, and massage.  I am going to meet with her in person soon and see what treatments she might suggest.  Although since might seem over the top, remember I am searching for Eastern-influenced and based methods to combat my R.A. and to make progress toward a healthier lifestyle.  The yoga piece seems to be really important as I know that it is used with seniors to promote joint health.  I’m not a senior, but my yoga ability level is.  I’m excited to try doing yoga again since, from what I remember, I loved how good doing yoga felt.  I need to try my best to leave my frustration at the door.  I’m too out of shape now to hold a pose for long, and just like working out in the mornings, I get mad at myself for allowing such a drastic backslide.  So, now I need to clean.  My back is feeling better and I have neglected housework for far too long.

Advertisements
November 2017
M T W T F S S
« Mar    
 12345
6789101112
13141516171819
20212223242526
27282930  

Legal stuff:

© warrior2RA and Rhuematoid Arthritis Warrior, 2009. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to warrior2RA and Rhuematoid Arthritis Warrior with appropriate and specific direction to the original content.

I’m currently reading:

The Sacred Balance by David Suzuki